Woo hoo! I managed to lose two weeks in a row! It's been awhile since I've done this!
Last week: 188.4 lb
This week: 187.8 lb
Total lost this week: 0.6 lb
Weight loss target: 181.8 lb
To reach target: 6.0 lb
I've got to say I'm pretty happy right now. And being within 6 lb of my next goal (very familiar territory!) I've got the renewed vigour to get there.
One thing I need to do more of is exercise. Since my allergies kicked in I've been shirking all cardio, not just running. As much as I complain about the elliptical, 30 minutes while reading trashy magazines is not that much of a hardship. And it will help with the condo-selling anxiety so I just need to do it.
Next week, down a full pound!
No comments:
Post a Comment