I was able to destress long enough to get on a scale:
Last week: 189.6 lb
This week: 189.6 lb
Total gained/lost this week: 0 lb
Weight loss target: 181.8 lb
To reach target: 7.8 lb
Today I woke up with the idea that I would just quit WW, forget about losing the extra weight and go on with my life. Honestly that sounds so tempting!
But I'm not going to do that. I've got to commit to this and figure out what I need to do to get back on track. I still WANT to lose the weight. I just need to want it more badly that I currently do.
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