WW Weigh-In #31

It was what I thought:

Last week: 186.6 lb
This week: 187.2 lb
Total gained this week: 0.6 lb

Weight loss target: 181.8 lb
To reach target: 5.4 lb

I know I'm a day late blogging but I did weigh myself yesterday; even when I'm not punctual in reporting my progress, I always make sure I get on the scale on Wednesday morning.

So why am I up this week? Because I've been eating like crap. Because I haven't been exercising. Because I've been stress eating. Why stress eating? House stuff, mainly. Both the Beau and I would like to buy a house and set a closing date and start getting ready to move. It's weighing on us both and it's taking its toll on me. I've also been having a lot of tummy discomfort lately, which may be related to the house stress. I'm still taking Relora, but it may be time to increase to three pills a day.

However, I'm just going to take this in stride and keep trying. I was actually thinking about goals and how I should be focusing on losing a pound this coming week. Just a pound. I mean, it's not that much, right? And I won't worry about the next week or the week after that. Just the upcoming week - and I'll focus on losing a pound.

THAT I can do,

Up-Down Challenge Weigh-in #33

Okay, I had an indulgent weekend.  It was the Beau's birthday last Friday and we went all-out with the food and drink.  So I was expecting a bit of a gain, but I wasn't ready for this:

Last week: 192.0
This week: 196.6

Seriously!?  I gained 4.6 lb!?  NOT IMPRESSED with this.  I also didn't believe my scale and got on it a few times.  I'm also getting on it again tomorrow because this just feels wrong. 

Also, I went grocery shopping today and have a fridge full of grapes, cucumbers, carrots, kale, red peppers, apples, oranges, green beans and Greek yogurt (which I've discovered I love).  Next week's weigh-in will be MUCH better!

Oh, and I started with Relora on Sunday night and I can definitely say I'm sleeping better.  I also feel more relaxed but I'm not sure if that's the supplements or my brain having placebo effect.  Still, I'm happy with how it's going - even though it's only been three days. 

Mora on Relora

Remember when I wrote about Relora?  Well I finally bought some today.  I ordered it online from Well.ca, mostly because it's hard to find time to check out various drugstores but also because it was so much easier and allowed me to stop procrastinating.  And I could have it by the end of the week - delivery (which is free) takes 1-3 days. 

I'm trying really hard to not get my hopes up that it will magically solve a bunch of perceived problems because I do stuff like that.  But it's worth a shot, right?  I'll let you know how it goes.