It was a bad week.
Last week: 184.0 lb
This week: 188.8 lb
Total lost this week: 4.8 lb
Weight loss target: 181.8 lb
To reach target: 7.0 lb
I'm really struggling here. I could blame this on menstrual bloat but it doesn't matter. I'm having a hard time staying on track and getting the weight off and I'm really disappointed in myself.
But all I can do is keep trying.
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