Sunday, January 29, 2012


Since joining WW, I've had great success with weight loss but I've also noticed some other changes that are pretty great. The biggest is that I'm not nearly as bloated and gassy as I used to be. (If this is TMI, I apologize!) This is definitely related to my better eating habits but it's also had a domino effect on other aspects of my life.

Before, when I would get dressed in the morning, I would pick outfits based on how bloated I felt - and no word of a lie, this actually limited my wardrobe options, particularly bottoms. Apparently I neglected to shop while bloated. (Who knew?) Now, though, I can put on most things in my closet and they fit well and I know that I can wear them comfortably all day. There are, of course, a few items of clothing that I don't fit just yet but I'll get there!

Another great impact is that I can work out any time now. Used to be my workouts were based on how gurgly my tummy felt and that would influence what exercise I did, if I exercised at all. And, let's face it, passing gas at the co-ed work gym is not among my favourite things to do. Now my tummy feels much better and I'm working at making exercise a regular part of my routine (even when I don't feel like showering again).

But perhaps the best change is that I'm really starting to like what I see in the mirror, especially around my midsection. I've always had troubles slimming out through my torso, something I've partly blamed on my PCOS but which - let's face it - was also a product of me eating 3 cups of mac and cheese in one sitting. And it's exciting to like how I look after so many years of not enjoying my reflection.

I'm also feeling optimistic that my happy weight may not be as low as I'd previously thought. Here I am, at 193 lb and already liking how I look. My goal is 170 but who knows? Maybe as I keep losing I'll discover I don't need to go that low to love myself. And as long as I love myself, everything will be a success.

No comments: