Wednesday, August 17, 2011

Up-Down Challenge Weigh-in #22

If there's one thing I've learned about myself while trying to lose weight, it's that I have trouble keeping the losing momentum going.  Last week, I was down 4 lb; this week, well....

192.2 lb

So it's four steps forward, one step back.  I really am good at this yo-yo-ing thing.  But on the bright side, it's two weeks now that I've kept 3 lb off, so that's good.

I also can't seem to quiet this voice in the back of my head saying, "Maybe 190-ish lb is where you should be."  I'm not going to throw in the towel yet though; I've still got 4 1/2 months left in the year to see where I can be.  And I've got about six weeks to hit my first goal of being 180 lb at the end of September.  So 3 lb over two weeks actually isn't the worst pace to be on.  If I keep that up, I'll hit my goal right on time!

Plank-a-day: 15/17 (and still at 30 seconds)

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