If there's one thing I've learned about myself while trying to lose weight, it's that I have trouble keeping the losing momentum going. Last week, I was down 4 lb; this week, well....
So it's four steps forward, one step back. I really am good at this yo-yo-ing thing. But on the bright side, it's two weeks now that I've kept 3 lb off, so that's good.
I also can't seem to quiet this voice in the back of my head saying, "Maybe 190-ish lb is where you should be." I'm not going to throw in the towel yet though; I've still got 4 1/2 months left in the year to see where I can be. And I've got about six weeks to hit my first goal of being 180 lb at the end of September. So 3 lb over two weeks actually isn't the worst pace to be on. If I keep that up, I'll hit my goal right on time!
Plank-a-day: 15/17 (and still at 30 seconds)