I did my best to get back on a healthy eating kick this past week and it paid off, ever so slightly.
Last week: 196.6 lb
This week: 195.4 lb
Total lost: 1.2 lb
After that embarrassing gain last week, it's nice to see the scale going down, even just a bit. It will never cease to amaze me how quickly I can put on over 7.5 lb and how hard it is to get rid of that weight. But the scale is going in the right direction and I'd like to keep it that way!