A day late and no pounds short:
Last week: 189.0 lb
This week: 189.0 lb
Total lost this week: 0 lb
I had a fantastic workout yesterday and I feel great today and it's a very important reminder of why I need to exercise more often. And now that things are a bit quieter at work I have no excuse (other than my own laziness) for not making more time to work out.
I've also got to start thinking about how I'm going to slim down for the wedding.