Once again, it's weigh-in day and once again I was pleasantly surprised - it's a loss!
Starting weight - 200.2 lb
Week #1 - 197.6 lb
Week #2 - 195.2 lb
That's another 2.4 lb down this past week and a total loss of 5 lb and another $20 into savings! WAHOO!! I'm pretty excited.
We have a cat and she is 6 lb. I've almost lost the equivalent of our kitty.
But can I let you in on a secret? I feel like I haven't even been trying! Seriously. I've made some good food switches and I'm more conscious of how much I'm eating, but this really feels so easy. And I guess that's the point of a lifestyle change; it should feel easy. I know there are other changes I can make and I'm going to work on that, but so far the changes I've made are easy and GREAT!
(I still need to focus more on how many servings I need each day and pay better attention to serving sizes, so those are the next changes.)
On another note, I'm in my last week of being 30 and I've been feeling all nostalgic and introspective and I'll probably be posting about that over the week. But in the meantime, I'm feeling pretty good!