Word of the day: pain (noun) A distressing sensation in a particular part of the body.
Guess what I did on Sunday?
I RAN!
(Okay, I actually jogged, but still...)
That's right, I got myself onto a treadmill and I started out walking for five minutes and then thought I'd speed up to run for five minutes before cooling down. Then I started running and hit the five minute mark and...I KEPT GOING! I in fact managed to run for another five minutes. That's 10 minutes of running. Yes, I know there are plenty of you out there who regularly run for much longer than 10 minutes but for me, this is kind of huge. I mean, on Saturday I could run for 0 minutes. Then on Sunday I could run for 10 minutes. 10 MINUTES!!!
So I'm pretty proud of myself. But my calves are killing me.
No comments:
Post a Comment