Thursday, December 8, 2011
Up-Down Challenge Weigh-in #35 and Goals Update
Hi guys! Remember me? That tardy blogger? Yeah. I started this post Thursday at work and I'm finally posting it Friday. Yeesh.
I haven't been ignoring my blogging duties on purpose, it's just that life got in the way - but it's been good. I haven't talked much about my happy health of late and that's still important to me and an important part of overall health. The reason I haven't been talking about it is because I'm in such a good place, happy-wise. Despite some previous setbacks and a rough day here and there, I've been super happy. It likely has to do with the Christmas season because I LOVE this time of year but I'm also at a good place in my life. To be cliche, things are falling (and have fallen) into place. And it's grand.
But that doesn't mean I don't still have goals or that I'm not getting on the scale. Since I skipped blogging about my weigh-in last week (but I did weigh in), let's start there:
Two weeks ago: forgot to weigh in
Last week: 196.6 lb
This week 196.4 lb (-0.2 lb)
I've decided I need a new scale. It's digital and when I turn it on it automatically shows 4 lb, even though no one and nothing is on it. I reset it after this of course, but I'm always wondering if it's phantomly adding 4 lb. So I'm going to buy a new one. Take THAT, scale!
(And for the record, not thrilled with this number but I feel good and think I look pretty good, so I'm not going to stress too much).
So how goes everything else? Let's see:
Goal:Run - I'm slowly getting back into running regularly but I'm stalling out at about 3 km. I also need to get a refill on my Ventalin inhaler so I can continue to breathe. Once I do this I should be able to get my distance back up there. Lately I've been running out of breath before I run out of energy.
Goal:Food - Work has been so busy of late that I've completely fallen off doing this. I need to get back into it because I know I do well for most of the day but fall apart in the evenings (usually evenings spent at work when all there is to snack on is Tim Horton's and vending machines and chocolates. Note to self: bring more snacks to work.)
Goal:Weight - So I'm pretty much not going to hit 170 lb by the end of the year. Right now, I just want to be below 190 lb. I think if I can keep up the workouts (and running) and really pay attention to what I eat I can actually lose this weight during the Christmas season. Yeah!
Goal:Pants - I meant to take a picture on Thursday night of how my jeans are fitting but I ran out of time. After December 13 my life gets much calmer, so I'll check it out then.
Goal:Dress - See above.
Goal:Debt - I currently owe $6,725.44 ($5416.01 + $1,309.43). I racked up huge amounts of overtime but unfortunately it wasn't logged in time to be added to my next paycheque (which I get tomorrow). So it's two more weeks before my 30+ hours (!) of overtime are added, but when it does come it will be a nice amount to add to my loans. I'm close...so close! The other upside is that I'm done all my Christmas shopping so any extra cash that comes my way will be able to go on loans. Even if my scale number isn't going down, this number is and I'm so proud of that!
So that's where I stand with 22 days left in this year. What will I be able to cross off this list in the next three weeks? I'll let you know!