I blame my cycle for this week's weigh in result.
Last week: 195.0 lb
This week: 196.0 lb
Total gained this week: 1 lb
But I haven been out running more and it's still kind of ugly but I'm doing it and that's what matters. I've also started doing more weights, which works out well on TV nights. No more lolling on the couch all night!
So with any luck I'll soon start seeing some results on the scale.